Monthly 30-min Coaching Plan!

Start Seeing Changes!

If you've been working on a fitness goal for more than 6 months and your body hasn't changed, then your program is not working!

Get Your Custom Plan!

You need a plan designed for

Your Body
Your Goals
Your Schedule
Your Lifestyle
Your Fitness Level

Your Plan:

A customized program created specifically for your needs in all three fitness pillars: Training, Nutrition and Motivation!

TRAINING:

Your Schedule
Your Goals
Home and/or Gym Workouts
Your Fitness Level
Your equipment or none at all!

NUTRITION:

Custom Nutrition Guides
Menu Plans
Create Healthy Habits
Realistic Lifestyle Plan
Nutrition & Goals

MOTIVATION:

Accountability
Personal support
Mindset Makeover
Answers to your questions
Lifestyle "work arounds"

Choose a Pricing Option

$59/month

Coaching Tier 1

Initial program, then 30-minute once a month.

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

$99/month

Coaching Tier 2

Twice a month coaching

Initial program, then 30-minute coaching session, 2x per month.

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

$159/month

Coaching Tier 3

Weekly Sessions

Initial Program , then 30-minute coaching sessions once a week.

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

$249/month

Coaching Tier 4

2x/week coaching (up to 8 sessions per month)

Initial program, then 2x/week coaching, 30-minute sessions (up to 8 sessions per month)

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

Haven't we met?

It feels like we know each other! I've been thru the same roller coasters as you have with diets, exercise, media misinformation and lots of frustration and tears!

I have figured out what works and what is a waste of time! I'm now over 50 and in great shape! I don't worry about what I eat, in fact, I eat whatever I want...and believe me, it's not all healthy stuff like people think ;).....and I only workout 3-4 times a week (if I'm lucky!)...and I haven't done cardio since my last competition (in 1999!).

Hey, if it wasn't me, I wouldn't believe it either! But it is and it's true and I want to help you achieve the same!

I explain it all in my podcasts, but the fastest way for you to achieve you goal is with a plan made specifically for you, your lifestyle and your reality!

I'm here for you! Let's work together and get you the body you want!

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.

Coaching Programs